Blogs For Health & Wellness
Chiropractic health and acupuncture is a local Rochester NY business. Our business hours are Mon. – Fri. 7:30 AM to 6:00 PM. All major insurances accepted.
Take control of Type-2 Diabetes
Anyone who has been in a drug store lately or at a health screening at work has probably found themselves exposed to the informational sources regarding metabolic type-2 diabetes. Dealing with it can be a complex problem and it is rampant in the culture today. The bulk of the treatment strategies are diet related and with good reason, as diet is perhaps the easiest and most important variable to influence. It’s tough to do something with your genes and often individuals don’t like to make the other lifestyle changes such as exercise or better sleep habits both of which can improve the blood sugar numbers. Additionally, alternative medicine practitioners such as Chiropractors and Acupuncturists can provide a different focus to the disease as their nutritional protocols are somewhat different than conventional medicine. When taken as a team approach with conventional medicine, alternative medicine can greatly enhance the chances of a positive therapeutic outcome.
Metabolic Type-2 diabetes is different than conventional diabetes in that Type-2 is usually acquired later in life. A sedentary lifestyle and increased weight gain both play a role but most importantly it’s about stress and the body’s inability to digest fats. This is often seen in a patient’s high triglyceride reading in their blood work. Since they don’t digest fats well they get their energy from sugar. Essentially the undigested fat molecule blocks the receptor sites so insulin can’t dock. As a doctor, I often hear my diabetic patients tell me how their blood sugar went to the moon following the eating of an avocado. An avocado is a powerhouse of good fatty acids which the body uses as a substrate to create hormones. However, if the body can’t digest them that’s where the problem lies. Ironically avocados are often on the list of good foods for a diabetic to eat. So the solution is often a simple one. By taking a digestive enzyme like Lipase with the first bite of a meal it helps to predigest the fats and ends the process of the receptor sites for insulin being blocked. A diabetic patient still needs to pay attention to the broad guidelines of proper eating as well such as eating reasonable portions and staying away from sugars but often helping to aid the fat digestion is one of the missing ingredients. The fat problem is further complicated since many of the low sugar pre-packaged meals targeted for diabetics are loaded instead with fats.
Stress also plays an important for the type-2 diabetic as the brain itself is a glucose hog. When a person is under stress the brain is screaming at the liver for more sugar and this starts the gluconeogenesis process in the liver where additional sugar is created. Cholesterol usually goes up as a by-product of this process as cholesterol is a building block which the body makes hormones from. So by keeping your stress under control it can frequently help in controlling the body’s sugar as well. Interesting to note that stress in the body usually attacks the weakest area, whether it’s blood pressure, blood sugar, headaches or something like a recurrent UTI. Consequently, by getting the stress under control you’re better able to keep your blood sugar in check or whatever chronic metabolic issue the body is dealing with.
In the context of Holistic Medicine, there are treatment strategies both in Chiropractic and Acupuncture to deal with elevated blood sugar. Insofar as both are an input into the nervous system they can have some effect in normalizing a blood sugar pattern. In acupuncture, there are specific acupuncture points along the meridians which are activated and Chinese herbal formulas such as Yu Quan Wan work well for diabetic conditions. These are easily obtained on-line or at any health food store that sells Chinese herbs. For more information on Nutritional Guidelines and Type-2 Diabetes take a look at this article from webmd.dr sadlon's office
Located in Penfield, the office serves Fairport, Brighton, Webster and the greater Rochester, NY area. For more information about if acupuncture can help you, call our office for a free consultation with Dr. Sadlon.
Original Source: http://drsadlon.com/wellness-blog-chiropractor-rochester-ny/nutritional-guidelines-for-type-2-diabetes/
Increasingly the sobering truth is that privacy exists only in the analogue world. Recent hacks and leaks into the DNC, Pentagon and raids against the major retail giants have shown that no monolithic corporate body is safe. Once data is put into digital electronic form it can penetrated or stolen. Health care is proving to be no exception.
For hackers, there are huge payoffs. Individual health histories contain valuable patient information. Recently, Community Health System in Franklin Tennessee got hit hard in 2015. Chinese hackers broke into multi-hospital security systems and stole personal data on about 5 million patients.
More recent attacks on Blue Cross & Blue Shield of western NY were also quite extensive. Excellus even waited over a year to inform it’s subscribers of the damage done. They waited as the issues were sorted out and damage was identified.
Today laptops are more common in the exam room than the stethoscope. As a result, patients have to understand the privacy policies and procedures and be aware when their personal records may be shared.
This is particularly true since certain parties are exempted from Hippa requirements. This means information can be shared without an individual’s consent. Information such as treatment payment or reviewing health care options.
Medical offices are suppose to share only pertinent information regarding a patient’s case. The truth is they typically send the entire file as it’s easier than isolating the required part of the history.
Additionally, one of the added headaches is that incorrect information in the patient record can lead an insurer to change your higher premium for disability, life or long term care insurance.
Fortunately, there are some simple things to do to safeguard yourself:
1.) Don’t answer irrelevant questions when filling out the case history forms at your doctor’s office. If you’re having your toe nails cut at the podiatrist office, your provider doesn’t need to know whether your parents are alive or whether you have ever been treated for substance abuse. If it’s that critical your provider will raise the issue.
2) Don’t engage in online surveys. If you visit chat rooms and forums, don’t identify yourself. You don’t know with whom these sites will share your information.
3) Be careful when participating in free or low cost screenings. Things like blood pressure and cholesterol offers. Sometimes they will bury you with offers from pharmaceutical companies and drug store chains.
4) When paying your routine co-pay try and use cash or check to the doctor. Maybe your provider has to follow Hippa regulations, but financial institutions can share that data with their insurance affiliates.
You can avoid having your medical records extracted to limit costs and benefits or used for targeted advertising by big business by keeping your information secure.
It’s almost naive to think a person’s medical record belongs to them in today’s digital world. However, the above precautions will help. Be smart about what information you share and don’t be afraid to ask about your provider’s privacy policies.
Original Source: http://drsadlon.com/wellness-blog-chiropractor-rochester-ny/are-my-electronic-medical-records-safe/
What can Acupuncture treat is a fair question. As a separate science it is currently recognized by well known health organizations to be effective in numerous health issues and pathologies, usually where there is nothing to scientifically measure. These include cancer pain, sprains/ strains, osteoarthritis, diabetes mellitus, hypertension and insomnia to name but a few. Currently there are 13 major schools of healing or professions in the world. Some of these are not as well known as western medicine but they serve the needs of people from different ethnic backgrounds and cultures whose societies evolved over different cultural lines. They have their own rules and diagnostic protocols which can make them seem strange when viewed from a western context. It is not to say acupuncture treat is not scientific, it just has different axioms that make it’s science. Specifically in the case of acupuncture, Oriental medicine does not even acknowledge that a person has a nervous system.
Instead, they refer to the energy pathways in the body as meridians in place of the nervous system. Additionally the spleen and pancrease is seen as one organ. Nevertheless it is a system that has a proven track record of success if the rules are applied consistently. Perhaps until the middle of the 19th century acupuncturist was the most advanced medical system in the world and acupuncture colleges and healing centers flourished in old China much the way as the current medical colleges do today. Allopathic medicine was still struggle to establish it’s identity back then and other natural healing methods such as chiropractic did not exist. By contrast Oriental medicine was already around for thousands of years and flourishing then in it’s own golden age, treating a myriad of things from common everyday aches and pains to advanced degenerative disease. By redirect the body’s energy it helps to unlock the innate healing qualities. Modern acupuncture is practiced much the same way as it was back then.
The advantage is we much higher safe practice standards than two hundred years ago and it is an important part of the medical community. It is not always a substitute for western medicine but it can compliment it nicely particularly with cases that have had poor response to treatment. So the next time you’re dealing with a nagging chronic health condition you might to give acupuncture a try. Chiropractic Health and Acupuncture is located in Penfield NY and we serve Fairport, Webster, Pittsford and the greater Rochester NY area. Call today for a free consultation and put yourself back on the road to health.
Original Source: http://drsadlon.com/wellness-blog-acupuncture-rochester-ny/can-acupuncture-treat/
Stress and the Adrenal Glands play an important role in the health equation of daily living and in keeping the presence of degenerative symptoms at bay. Practitioners of Holistic Medicine Rochester NY often focus on these issues as the adrenal glands are the powerhouses of the endocrine system. They help regulate the metabolism in a variety of ways from salt / water balance, blood sugar and producing anti-inflammatories. Best known at creating the body’s ‘ fight or flight response ‘ they produce adrenaline which allows the body to marshal it’s energy for a dangerous or confrontational situation. Later in life they can take up the slack from the gonads and also aid the body in creating sex hormones. The adrenals are small in size, about the size of a chick pea and located at the top of the kidneys. They can be subject to disease and degeneration as with any other organ. If they’re operating at a reduce level the patient runs the risk of developing Addison’s disease which is a failure of producing sufficient cortisol and aldosterone. This is a dangerous situation which requires close monitoring by the MD’s. By contrast, when the adrenals are over active a condition known as Cushing’s Disease can develop which is an excessive production of glucocorticoids. Symptoms can include osteoporosis, fatigue, weakness and diabetes mellitus.
The good news is that these and other conditions caused by imbalances in the adrenal glands are treatable and can keep you healthy over the long term. Acupuncture for instance can often help with the stress. Practitioners of Holistic Medicine Rochester NY often can offer a variety of nutritional strategies to best serve their clients. Such herbs as Eleuthero , Rhodiola, Astragalus and licorice are herbs which can help with Stress and the Adrenal Glands. As with any medical condition it’s best to start with an exam to find the most solutions for each patient. Artificial substances such as caffeine don’t really give the body energy but lend you energy at high interest rates and can increase the chance of adrenal burnout.
Dr Sadlon Rochester NY ChiropractorAt Chiropractic Health and Acupuncture we have been helping patients deal with Stress and the Adrenal Glands since we opened our doors in 1983. Located in Penfield the office serves Fairport, Pittsford Webster, Brighton and the greater Rochester NY community. We are proud to be part of the Holistic Medicine Rochester NY community and the practice offers a free consultation to new clients..
Contact us today for more information on how Acupuncture can help with sleep problems.
Original Source: http://drsadlon.com/wellness-blog-acupuncture-rochester-ny/stress-and-the-adrenal-glands/
Holistic medicine is an age old healthcare practice of healing that doesn’t just address the disease but considers the whole person – body, mind, and spirit. This healthcare practice integrates the best of conventional and alternative therapies to prevent, treat and cure disease, while promoting optimal health. This healthcare practice is based on the philosophy that our well-being depends not just on the physical aspect of illness or disease, but also on the co-relation of this with our emotional, social, spiritual and environmental state. By bringing together all the aspects in balance, holistic health and well-being can be restored.
A practitioner of holistic medicine not just treats the symptoms of a disease but also analyzes the underlying cause of the disease. This system of healing considers different body's systems as interdependent parts of an individual’s whole being. Holistic therapies emphasize on usage of proper nutrition and averting substances such as chemical that harm your body.
The range of diseases and disorders that can be treated using holistic medicine is endless. As a matter of fact, when a patient seeks holistic medicine for a particular condition, he/ she might recover from other underlying health conditions due to improvement in the immune system. This happens because holistic medicine and therapies functions to bring the energy flowing across the channels in harmony.
However, it is the patient who is supposed to take charge of his health by making necessary adjustments to diet and lifestyle. Moreover, this healthcare practice of healing doesn’t completely rule out the practice of conventional medicine and can be used along with an alternative treatment option. In fact, practitioners of both mainstream and alternative medicine have embraced this approach of holistic healing.
With a well balanced holistic health regimen in place, individuals can get rid of most acute health conditions safely. If used correctly, holistic therapies show few to no side effects. In fact, body may show signs of toxin elimination when changes in lifestyle is made. So, if you are looking for a practitioner offering Holistic Medicine in Pittsford NY, make sure you engage the services of qualified, licensed and reputed practitioner.
Each one of us would like to avail a treatment that is designed to meet your body’s own personal requirement. Ideally a treatment that goes beyond regular doctor visit, prescribed medications, adjustments or nutritional assessment is something which people usually look up to. Applied Kinesiology that draws its origin from the Science of Chiropractic, is a specialization that took the best from every profession to help achieve optimum health.
Research conducted by Dr. Good heart ascertained that evaluation of body function could be fulfilled using muscle tests. Since the original discovery, Applied Kinesiology expanded to comprise assessment of the vascular, nervous, and lymphatic systems, acupuncture, nutrition, and cerebrospinal fluid function. It could be used as a diagnostic tool that uses the neuromuscular system along with other parameters to chalk out the right treatment plan for patients.
In fact, it has become a broad area of knowledge that encompasses comprehensive chemical and structural imbalances that is the root cause of most patients’ problems. Based on chiropractic principles, Applied Kinesiology requires manual manipulation of the spine, cranial bones etc as the basis of its procedures. It uses muscle testing to evaluate a person’s body functioning. On being applied properly, the outcome could be amazing. Since, AK draws together the best of different complimentary therapies; it offers an altogether new approach to healthcare.
If a muscle tests weak, the reason for it is first evaluated followed by which an appropriate therapy that can best do away with the weakness and help the patient restore from his illness is applied. From specific joint manipulations, cranial techniques, different myofascial therapies and different reflex procedures, there are different therapies that can be applied. On application of appropriate therapy, the muscle tests strong resulting in correction of postural distortion. In particular, the detection of collective stress in the neuromusculoskeletal system comprises of an examination of structural alignment, muscle balancing, and ligamentous integrity.
So, if you are looking for reliable Applied Kinesiologist in New York, make sure you engage the services of a reputed practitioner offering Applied Kinesiology Chiropractic in NY. Apart from the aforementioned benefits, practitioners chart out and use strategies to promote stability and balance.
Enjoy Holistic Healing by Engaging the Services of Practitioner Offering Chinese Medicine in Brighton
Different medical systems have different perceptions about diseases. While western or conventional medicine consider occurrence of a disease to be a natural phenomenon that perceive diseases to be a result of ill omen or bad luck. Traditional Chinese Medicine - an ancient Chinese method of healing considers disease to be a result of disharmony between two opposing life forces known as qi. When the flow of energy gets blocked, health illnesses occur.
Based on the concept of harmony and balance, it is a holistic method of healing and promoting health and wellness. Today, more and more people are taking advantage of this holistic healing methodology as it is known to offer therapeutic benefits sans side effects. This healing technique also helps in kindling body's natural healing powers so as to cure and prevent diseases.
Since, practitioners of Chinese Medicine do not treat the disease but the patients. They believe that though different patients may have the same health condition, the underlying cause certainly varies. Thus, each patient should be given different therapy or treatment depending on his or her needs.
Today, Chinese medicine is being considered as alternative form of treatment by the practitioners of conventional medicine. Owing to this popularity, many prospective candidates are getting interested towards this personally and professionally rewarding career. Consequently, many traditional colleges and universities have started offering Chinese medicine studies, which were earlier available in oriental medicine schools. So, if you are residing in Brighton, there are several institutions offering studies in Chinese Medicine in Brighton.
Have a look at some of the benefits of Chinese medicine:
• Treat Broad Range of Diseases: Chinese medicine has been known to treat a wide range of diseases. From headaches and digestive ailments, this treatment alternative has proved to be highly beneficial.
• Natural Form of Healing: This form of medicine is all natural and mostly uses Chinese herbs for treatment of different diseases. The best thing about Chinese medicine is that they offer drug and surgery free way of treatment that too without any side effects.
• Restores Balance: Chinese medicine addresses unhealthy body patterns, strengthens your immune system and restores balance by uniting the mind, body and soul.
Chinese Medicine, an integrative form of medicine is being used by doctors of modern medicine to as a complementary treatment methodology. So, if you are looking for Chinese Medicine in Brighton, you will come across several practitioners who are adept in this medical system.
Has pain in the back, neck, or other parts of your body become a constant cause of trouble for you? There are fair chances of misalignment of bones and nerves in your body. In fact, the main cause of pain in your body is the misaligned bones and nerves. Many a times, due to constant work pressure and poor posture, misalignment of bones occur in your back and spine. Misaligned bones can strain the muscles and damage the nerves. As a result, tension and strain builds up, which is reflected in the form of chronic back and neck pain, which in turn can be detrimental to your health.
Seeking the services of a Chiropractor to alleviate the pain you may have been suffering from is certainly a practical decision. A chiropractor has the skill to figure out the cause of your anguish. By analyzing your spine, he/ she will be able to make out whether the bones in your spine are properly aligned or not. So, if you too have been troubled by any kind of pain, you can seek the services from one of the best chiropractors in Rochester NY. Have a quick look at some of the benefits of hiring a chiropractor:
• Provides Effective Relief from Back Pain: Hiring a chiropractor is a safe and effective way of getting rid of back pain. A qualified practitioner will treat you in a way to provide effective relief from pain. They will also ensure that no other issue is caused in the meanwhile.
• Trained and Certified: Chiropractors are usually trained and certified professionals who can provide you with the best results by treating the affected muscles in an effective way.
• Provides Holistic Treatment: A chiropractor treats a person in a way that provides him/ her with holistic treatment. Choosing the services of a chiropractor to alleviate pain in your body parts is a wise option as you save yourself from the drawbacks and side effects of surgery and medications.
• Offers Affordable Services: Chiropractic services are an affordable alternative to invasive surgery or powerful medications. Apart from the harsh side effects of drugs and surgery, this alternative treatment is highly affordable.
Commonly used to get effective relief from spinal and neck problems, chiropractic services can also be used for getting pain relief from all other extremities. You will come across several experienced chiropractors with significant track record if you are looking to seek the services of one of the Best Chiropractor in Rochester NY.
We are living in a world where stress has become a part of our day to day life. As a result, most of us tend to suffer from chronic pain in the joints and muscles. This has made our life miserable. Conventional mode of treatments including anti-inflammatory medications, along with certain physical therapies, can alleviate the pain to a certain extent.
However, the pain or issue pops up once you discontinue taking those medications or therapy. One of the most appreciated therapy and alternate form of treatment, Acupuncture can turn out to be a great option that’s worth considering. Today, many Americans seek acupuncture treatment to get rid of several health issues. So, if you are residing in NY, and are looking for a acupuncture specialist, you will come across a several reputed Acupuncture Specialists in Rochester, NY.
How Does Acupuncture Work?
There are 14 major energy-carrying channels or meridians across which there are hundreds of acupuncture points. According to prevalent belief, disruption of Qi is responsible for a particular disease symptom. Acupuncturists insert extremely thin needles at these specific acupuncture points so as to correct this disruption of energy flow while stimulating them in the meanwhile. Consequently, improved energy and biochemical balance is created, which in turn stimulates the body's natural healing abilities. This ensures overall well-being of an individual.
Several Benefits of Acupuncture Treatment:
This form of treatment can be used efficiently along with other traditional treatment forms or as an individual practice for treating several medical disorders. While acupuncture therapy is often related with pain control, it certainly has much broader application:
• Reduce Depression Rate: If you are suffering from regular bouts of depression, acupuncture treatment can help you fight anxiety and mood swings allowing you to feel healthy.
• Aids in Weight Reduction: It becomes easy to manage your weight with acupuncture treatment. As you proceed with the treatment, rate of metabolism boosts up, which helps in maintaining the body weight. Your body gradually loses weight as you develop the ability to fight your cravings, or do regular exercises.
• Ensure Better Health and Fertility in Women: This therapy works very well for women who are unable to conceive or have suffered from miscarriage. This medical treatment increases the fertility rate in women by regulating the fertility hormones.
Acupuncture is practiced widely amongst the Asian and European nations and can be used simultaneously along with other form of treatments. So, if you wish to get the most out of your treatment, make sure you hire the services of a specialized Acupuncture Specialist in Rochester, NY.
Dr. Sadlon provides Chinese Medicine and Applied Kinesiology in Brighton, Penfield, Rochester, Fairport, and Pittsford. If you require any consultation regarding Chinese Medicine call at- 585-586-7630